{"id":27996,"date":"2025-01-17T13:23:28","date_gmt":"2025-01-17T16:23:28","guid":{"rendered":"https:\/\/www.certaja.com.br\/fiqueligado\/?p=27996"},"modified":"2025-01-17T13:23:30","modified_gmt":"2025-01-17T16:23:30","slug":"agenda-do-espaco-viver-bem-10","status":"publish","type":"post","link":"https:\/\/www.certaja.com.br\/fiqueligado\/agenda-do-espaco-viver-bem-10\/","title":{"rendered":"Agenda do Espa\u00e7o Viver Bem"},"content":{"rendered":"\n<div class=\"wp-block-uagb-image uagb-block-e18decda wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/pexels-shvets-production-6975469-1024x684.jpg ,https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/pexels-shvets-production-6975469-scaled.jpg 780w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/pexels-shvets-production-6975469-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/pexels-shvets-production-6975469-1024x684.jpg\" alt=\"\" class=\"uag-image-27999\" width=\"5330\" height=\"3558\" title=\"pexels-shvets-production-6975469\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p><br>Na pr\u00f3xima semana, as atividades on-line do <strong>Espa\u00e7o Viver Bem<\/strong> incluem yoga, pilates solo, abdominal, funcional, nutri\u00e7\u00e3o gestacional e amamenta\u00e7\u00e3o inteligente. Destaque para a atividade de segunda-feira, 20, &#8220;Sa\u00fade ampliada: p\u00f3s-cirurgia bari\u00e1trica&#8221;. A agenda completa (tanto on-line quanto presencial) pode ser acessada no <a href=\"https:\/\/www.unimedvtrp.com.br\/agenda-de-atividades\/\">site da Unimed VTRP<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/lp.unimedvtrp.com.br\/cuida-bem\/\"><strong><em>Fa\u00e7a a sua inscri\u00e7\u00e3o e participe!<\/em><\/strong><\/a><br><\/p>\n\n\n<style>.kb-gallery-id-27996_a85d53-b9 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-27996_a85d53-b9 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-27996_a85d53-b9 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-27996_a85d53-b9 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none kb-gallery-magnific-init\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-slider kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"true\" data-slider-dots=\"true\"data-slider-type=\"slider\"  data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\"><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0.png\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"784\" data-lbwps-height=\"296\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0-300x113.png\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0.png\" width=\"784\" height=\"296\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0.png\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0.png\" data-id=\"28001\" class=\"wp-image-28001 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0.png 784w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0-300x113.png 300w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/0-768x290.png 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104.png\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"807\" data-lbwps-height=\"272\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104-300x101.png\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104.png\" width=\"807\" height=\"272\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104.png\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104.png\" data-id=\"28000\" class=\"wp-image-28000 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104.png 807w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104-300x101.png 300w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/01\/Anotacao-2025-01-14-120104-768x259.png 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Na pr\u00f3xima semana, as atividades on-line do Espa\u00e7o Viver Bem incluem yoga, pilates solo, abdominal, funcional, nutri\u00e7\u00e3o gestacional e amamenta\u00e7\u00e3o inteligente. Destaque para a atividade de segunda-feira, 20, &#8220;Sa\u00fade ampliada: p\u00f3s-cirurgia bari\u00e1trica&#8221;. A agenda completa (tanto on-line quanto presencial) pode ser acessada no site da Unimed VTRP. Fa\u00e7a a sua inscri\u00e7\u00e3o e participe!<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[626],"tags":[64],"class_list":["post-27996","post","type-post","status-publish","format-standard","hentry","category-edicao-874","tag-vida-saudavel"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"Cristiane Lautert","author_link":"https:\/\/www.certaja.com.br\/fiqueligado\/author\/cristiane\/"},"uagb_comment_info":0,"uagb_excerpt":"Na pr\u00f3xima semana, as atividades on-line do Espa\u00e7o Viver Bem incluem yoga, pilates solo, abdominal, funcional, nutri\u00e7\u00e3o gestacional e amamenta\u00e7\u00e3o inteligente. Destaque para a atividade de segunda-feira, 20, &#8220;Sa\u00fade ampliada: p\u00f3s-cirurgia bari\u00e1trica&#8221;. A agenda completa (tanto on-line quanto presencial) pode ser acessada no site da Unimed VTRP. Fa\u00e7a a sua inscri\u00e7\u00e3o e participe!","_links":{"self":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/27996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/comments?post=27996"}],"version-history":[{"count":3,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/27996\/revisions"}],"predecessor-version":[{"id":28077,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/27996\/revisions\/28077"}],"wp:attachment":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/media?parent=27996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/categories?post=27996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/tags?post=27996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}