{"id":29170,"date":"2025-05-09T14:10:28","date_gmt":"2025-05-09T17:10:28","guid":{"rendered":"https:\/\/www.certaja.com.br\/fiqueligado\/?p=29170"},"modified":"2025-05-09T14:10:29","modified_gmt":"2025-05-09T17:10:29","slug":"palestra-show-aborda-saude-mental","status":"publish","type":"post","link":"https:\/\/www.certaja.com.br\/fiqueligado\/palestra-show-aborda-saude-mental\/","title":{"rendered":"Palestra\/show aborda sa\u00fade mental"},"content":{"rendered":"\n<p><br>No dia 28 de abril, a Comiss\u00e3o Interna de Preven\u00e7\u00e3o de Acidentes e de Ass\u00e9dio (CIPA) da CERTAJA Energia realizou uma palestra\/show com o tema \u201c<strong>Sa\u00fade e Seguran\u00e7a<\/strong>\u201d. O evento contou com a presen\u00e7a dos palestrantes Marcello Seffrin e Duda Seffrin, que abordaram assuntos essenciais para o bem-estar e a seguran\u00e7a dos colaboradores.<br><br>Durante a apresenta\u00e7\u00e3o, foram tratados temas como sa\u00fade mental \u2014 estresse, ansiedade e depress\u00e3o. Tamb\u00e9m foram discutidas a depend\u00eancia digital e a nomofobia (medo irracional de ficar sem o celular), bem como a import\u00e2ncia do relacionamento interpessoal, estimulando o autoconhecimento, a autoconfian\u00e7a e o autocontrole.<br><br><strong>Confira o v\u00eddeo com alguns momentos:<\/strong><br><\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls poster=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/04\/card.png\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/04\/palestra-show.mp4\"><\/video><\/figure>\n\n\n\n<p><br><strong>Confira a galeria<\/strong><br><\/p>\n\n\n<style>.kb-gallery-id-29170_b54db1-28 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-29170_b54db1-28 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-29170_b54db1-28 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul 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href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19.jpeg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"4032\" data-lbwps-height=\"3024\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-300x225.jpeg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1024x768.jpeg\" width=\"1024\" height=\"768\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-scaled.jpeg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-scaled.jpeg\" data-id=\"29213\" class=\"wp-image-29213 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1024x768.jpeg 1024w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-300x225.jpeg 300w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-768x576.jpeg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1536x1152.jpeg 1536w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-2048x1536.jpeg 2048w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1.jpeg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"3024\" data-lbwps-height=\"4032\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1-225x300.jpeg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1-scaled.jpeg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1-scaled.jpeg\" data-id=\"29214\" class=\"wp-image-29214 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1-768x1024.jpeg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1-225x300.jpeg 225w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.18-1-1152x1536.jpeg 1152w, 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data-lbwps-width=\"3024\" data-lbwps-height=\"4032\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-225x300.jpeg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-scaled.jpeg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-scaled.jpeg\" data-id=\"29215\" class=\"wp-image-29215 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-768x1024.jpeg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-225x300.jpeg 225w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-1152x1536.jpeg 1152w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-1536x2048.jpeg 1536w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-1200x1600.jpeg 1200w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.17-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1.jpeg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"3024\" data-lbwps-height=\"4032\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-225x300.jpeg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-scaled.jpeg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-scaled.jpeg\" data-id=\"29216\" class=\"wp-image-29216 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-768x1024.jpeg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-225x300.jpeg 225w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-1152x1536.jpeg 1152w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-1536x2048.jpeg 1536w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-1200x1600.jpeg 1200w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.11-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1.jpeg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"3024\" data-lbwps-height=\"4032\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-225x300.jpeg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-768x1024.jpeg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-scaled.jpeg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-scaled.jpeg\" data-id=\"29212\" class=\"wp-image-29212 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-768x1024.jpeg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-225x300.jpeg 225w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-1152x1536.jpeg 1152w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-1536x2048.jpeg 1536w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-1200x1600.jpeg 1200w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-05-at-14.01.19-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>No dia 28 de abril, a Comiss\u00e3o Interna de Preven\u00e7\u00e3o de Acidentes e de Ass\u00e9dio (CIPA) da CERTAJA Energia realizou uma palestra\/show com o tema \u201cSa\u00fade e Seguran\u00e7a\u201d. O evento contou com a presen\u00e7a dos palestrantes Marcello Seffrin e Duda Seffrin, que abordaram assuntos essenciais para o bem-estar e a seguran\u00e7a dos colaboradores. Durante a &hellip; <a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/palestra-show-aborda-saude-mental\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Palestra\/show aborda sa\u00fade mental&#8221;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[637],"tags":[13],"class_list":["post-29170","post","type-post","status-publish","format-standard","hentry","category-edicao-885","tag-aconteceu"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"Cristiane Lautert","author_link":"https:\/\/www.certaja.com.br\/fiqueligado\/author\/cristiane\/"},"uagb_comment_info":0,"uagb_excerpt":"No dia 28 de abril, a Comiss\u00e3o Interna de Preven\u00e7\u00e3o de Acidentes e de Ass\u00e9dio (CIPA) da CERTAJA Energia realizou uma palestra\/show com o tema \u201cSa\u00fade e Seguran\u00e7a\u201d. O evento contou com a presen\u00e7a dos palestrantes Marcello Seffrin e Duda Seffrin, que abordaram assuntos essenciais para o bem-estar e a seguran\u00e7a dos colaboradores. Durante a&hellip;","_links":{"self":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/29170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/comments?post=29170"}],"version-history":[{"count":5,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/29170\/revisions"}],"predecessor-version":[{"id":29218,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/29170\/revisions\/29218"}],"wp:attachment":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/media?parent=29170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/categories?post=29170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/tags?post=29170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}