{"id":32299,"date":"2025-12-19T13:33:03","date_gmt":"2025-12-19T16:33:03","guid":{"rendered":"https:\/\/www.certaja.com.br\/fiqueligado\/?p=32299"},"modified":"2025-12-19T13:33:10","modified_gmt":"2025-12-19T16:33:10","slug":"dica-de-saude-calculos-renais","status":"publish","type":"post","link":"https:\/\/www.certaja.com.br\/fiqueligado\/dica-de-saude-calculos-renais\/","title":{"rendered":"Dica de sa\u00fade &#8211; c\u00e1lculos renais"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587266449_18552218638024952_2837282088406664246_n-819x1024.jpg\" alt=\"\" class=\"wp-image-32305\" style=\"width:499px;height:auto\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587266449_18552218638024952_2837282088406664246_n-819x1024.jpg 819w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587266449_18552218638024952_2837282088406664246_n-240x300.jpg 240w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587266449_18552218638024952_2837282088406664246_n-768x960.jpg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587266449_18552218638024952_2837282088406664246_n.jpg 1080w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/div>\n\n\n<p><br>C\u00e1lculos renais ou &#8220;pedras nos rins&#8221; s\u00e3o forma\u00e7\u00f5es endurecidas que se formam nos rins ou nas vias urin\u00e1rias, resultantes do ac\u00famulo de cristais existentes na urina. <br><br>Sua presen\u00e7a pode passar despercebida, sem sintomas, mas pode tamb\u00e9m provocar dor muito forte que come\u00e7a nas costas e se irradia para o abd\u00f4men em dire\u00e7\u00e3o da regi\u00e3o inguinal. \u00c9 uma dor que se manifesta em c\u00f3licas, isto \u00e9, com um pico de dor intensa seguido de certo al\u00edvio. Em geral, essas crises podem ser acompanhadas por n\u00e1useas e v\u00f4mitos e requerem atendimento m\u00e9dico-hospitalar.<br><br>H\u00e1bitos saud\u00e1veis s\u00e3o fundamentais para evitar o problema: beber \u00e1gua ao longo do dia e evitar alimentos ultraprocessados podem reduzir o risco.<br><br><strong>Saiba mais no material preparado pelo Minist\u00e9rio da Sa\u00fade:<\/strong><br><\/p>\n\n\n<style>.kb-gallery-id-32299_cda8da-d6 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-32299_cda8da-d6 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-32299_cda8da-d6 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-32299_cda8da-d6 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none kb-gallery-magnific-init\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-slider kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"true\" data-slider-dots=\"true\"data-slider-type=\"slider\"  data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\"><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n.jpg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"1080\" data-lbwps-height=\"1350\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n-240x300.jpg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n-819x1024.jpg\" width=\"819\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n.jpg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n.jpg\" data-id=\"32304\" class=\"wp-image-32304 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n-819x1024.jpg 819w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n-240x300.jpg 240w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n-768x960.jpg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/587292696_18552218635024952_4005153511589238213_n.jpg 1080w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n.jpg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"1080\" data-lbwps-height=\"1350\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n-240x300.jpg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n-819x1024.jpg\" width=\"819\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n.jpg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n.jpg\" data-id=\"32303\" class=\"wp-image-32303 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n-819x1024.jpg 819w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n-240x300.jpg 240w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n-768x960.jpg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/584450007_18552218650024952_8262478188205916589_n.jpg 1080w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n.jpg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"1080\" data-lbwps-height=\"1350\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n-240x300.jpg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n-819x1024.jpg\" width=\"819\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n.jpg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n.jpg\" data-id=\"32302\" class=\"wp-image-32302 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n-819x1024.jpg 819w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n-240x300.jpg 240w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n-768x960.jpg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/583240782_18552218659024952_1550245644244328772_n.jpg 1080w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n.jpg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"1080\" data-lbwps-height=\"1350\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n-240x300.jpg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n-819x1024.jpg\" width=\"819\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n.jpg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n.jpg\" data-id=\"32301\" class=\"wp-image-32301 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n-819x1024.jpg 819w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n-240x300.jpg 240w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n-768x960.jpg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/586709393_18552218677024952_7557397185234746900_n.jpg 1080w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\" \"><a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n.jpg\" class=\"kb-gallery-item-link\"   data-lbwps-width=\"1080\" data-lbwps-height=\"1350\" data-lbwps-srcsmall=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n-240x300.jpg\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n-819x1024.jpg\" width=\"819\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n.jpg\" data-light-image=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n.jpg\" data-id=\"32300\" class=\"wp-image-32300 skip-lazy\" srcset=\"https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n-819x1024.jpg 819w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n-240x300.jpg 240w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n-768x960.jpg 768w, https:\/\/www.certaja.com.br\/fiqueligado\/wp-content\/uploads\/2025\/12\/582105815_18552218686024952_8612297314492791753_n.jpg 1080w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/div><\/div><\/a><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<p><br><\/p>\n\n\n\n<p><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1lculos renais ou &#8220;pedras nos rins&#8221; s\u00e3o forma\u00e7\u00f5es endurecidas que se formam nos rins ou nas vias urin\u00e1rias, resultantes do ac\u00famulo de cristais existentes na urina. Sua presen\u00e7a pode passar despercebida, sem sintomas, mas pode tamb\u00e9m provocar dor muito forte que come\u00e7a nas costas e se irradia para o abd\u00f4men em dire\u00e7\u00e3o da regi\u00e3o inguinal. &hellip; <a href=\"https:\/\/www.certaja.com.br\/fiqueligado\/dica-de-saude-calculos-renais\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Dica de sa\u00fade &#8211; c\u00e1lculos renais&#8221;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[666],"tags":[12],"class_list":["post-32299","post","type-post","status-publish","format-standard","hentry","category-edicao-911","tag-dica_saude"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"Cristiane Lautert","author_link":"https:\/\/www.certaja.com.br\/fiqueligado\/author\/cristiane\/"},"uagb_comment_info":0,"uagb_excerpt":"C\u00e1lculos renais ou &#8220;pedras nos rins&#8221; s\u00e3o forma\u00e7\u00f5es endurecidas que se formam nos rins ou nas vias urin\u00e1rias, resultantes do ac\u00famulo de cristais existentes na urina. Sua presen\u00e7a pode passar despercebida, sem sintomas, mas pode tamb\u00e9m provocar dor muito forte que come\u00e7a nas costas e se irradia para o abd\u00f4men em dire\u00e7\u00e3o da regi\u00e3o inguinal.&hellip;","_links":{"self":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/32299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/comments?post=32299"}],"version-history":[{"count":2,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/32299\/revisions"}],"predecessor-version":[{"id":32479,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/posts\/32299\/revisions\/32479"}],"wp:attachment":[{"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/media?parent=32299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/categories?post=32299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.certaja.com.br\/fiqueligado\/wp-json\/wp\/v2\/tags?post=32299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}